Hibiscus, Lemon Balm & Peppermint Herbal Infusion
A Little Sunshine in Every Cup
Bright, refreshing, and beautifully colourful, Sunny Calm Tea brings together three lovely herbs in one delightful infusion.
The vibrant, tart flavour of hibiscus blends beautifully with the gentle citrus notes of lemon balm and the refreshing coolness of peppermint.
Whether enjoyed warm on a quiet morning or chilled over ice on a sunny afternoon, this cheerful herbal tea is a wonderful way to enjoy nature's simple pleasures.
Makes 1 Cup
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1 teaspoon dried hibiscus
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1 teaspoon dried lemon balm
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ΒΌ teaspoon dried peppermint
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1 cup (250 mL) hot water
Brewing Instructions
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Combine the dried hibiscus, lemon balm, and peppermint in a tea infuser or reusable tea bag.
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Pour freshly boiled water over the herbs.
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Cover and steep for 10β15 minutes.
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Remove the herbs and enjoy.
For a refreshing iced tea: Allow the infusion to cool, then pour over ice. Add a little honey if desired.
From My Herbal Journal
Hibiscus: Known for its beautiful ruby-red colour and pleasantly tart, cranberry-like flavour. Hibiscus adds a bright and refreshing character to herbal teas.
Lemon Balm: A wonderfully fragrant member of the mint family, traditionally enjoyed for its gentle lemony aroma and pleasant herbal flavour.
Peppermint: Refreshing and aromatic, peppermint brings a naturally cooling sensation and lively flavour to this blend.
A Gentle Herbal Reminder
Always use properly identified, food-grade herbs. Hibiscus may affect blood pressure and interact with certain medications. Consult a healthcare professional before use during pregnancy or if you take medication.
Natura Blends β Nature's Magic
Handcrafted inspiration from nature, one cup at a time.